This workshop begins with a guided somatic meditation that brings participants into contact with their body, breath, and present-moment awareness. From this grounded state, participants translate inner imagery, intention, or emotional landscapes into intuitive visual expression.

No artistic skill is required; the emphasis is on process rather than product. The act of painting becomes a somatic dialogue — externalizing inner experience and allowing symbolic material to emerge without verbalization.

Focus: Embodied creativity • Symbolic expression • Inner visioning • Non-verbal processing • Presence through art